Baked Chicken with Carrots

The Chicken

What You'll Need:

1 whole organic/responsibly raised chicken

1 tbsp olive oil

sea salt or celtic sea salt

ground pepper

garlic powder

Preparation:

Brush the entire chicken with olive oil. Then sprinkle garlic powder, sea salt & freshly ground pepper on the breast side up. Bake on 375, 15 minutes per pound. So if you have a 4 lb chicken bake for 60 minutes.  Let cool at least 30 minutes before cutting into, it will be hot!

The Carrots

What You'll Need:

1 bag baby carrots

2 tbsp olive pil

1 tbsp balsamic vinegar

1-2 garlic cloves, minced

Preparation:

In a medium bowl mix together the oil, vinegar and garlic. Boil the carrots until tender. Immediately mix the carrots into the oil mixture while they are still hot. Serve warm or at room temperature.