Friday, May 20, 2011

Baked Chicken Thighs

I made this for dinner last night with corn on the cob and a salad with homemade dressing, OMG! Another good one from www.primal-palate.com


What You'll Need:
4 free range bone-in, skin on chicken thighs
1 tablespoon olive oil
1 shallot, minced
3 cloves garlic, minced
Sea salt (I use celtic sea salt) and pepper to taste


Preparation:
Preheat oven to bake at 425.
Rinse chicken thighs under cold water and place in a broiler pan.
Pat thighs dry with a paper towel.
Gently separate skin from thigh, without removing it completely from the meat at the corners.
Place shallots and garlic on the meat, and cover with the skin.
Lightly rub olive oil on the skin, and sprinkle with salt and pepper.
Bake for 35 minutes, or until juices run clear.



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